Sara Thulin: The Art of Motherhood: How to Be a Healthy Adult in the Chaos

Are you struggling to hold it all together as a mom? Do you need a coach who gets it and can help you figure out why you’re on the edge? Does motherhood often feel like an endless roller coaster? Ever catch yourself thinking, “I sound just like my parents”?
Don’t worry! In this course, we’ll explore your challenges and use practical tools to help you understand what’s going on and find healthier ways to approach it. By the end, you’ll feel more balanced, better able to stay calm, and have room to breathe.

This course is for international mothers and will be held in English.
4 Vormittage, 73,60 €

In Kooperation mit der vhs Erlangen, Anmeldung über vhs erforderlich.